Swimming goggles fog up because of condensation forming on the inside of the lenses. This is either perspiration or water vapour from your skin. Therefore, it is likely to be worse if you are exerting yourself.
Most swimming goggles will be sold as ‘anti-fog’ treated which means they have a silicone film applied to the inside of the goggles. This helps prevent water ‘sticking’ to the goggles, instead it runs off the lenses, thus preventing fogging.
However, goggles can still fog up for a variety of reasons.
Obviously you can’t stop yourself from generating heat and water vapour, so how do you stop/ minimise the problem of goggles fogging up?
Personally, I find the anti-fog in a new goggle works well but generally for only a matter of a few weeks/months. After that I use an anti-fog spray before every swim and find that solves the problem.
Watch a demonstration showing how to apply anti-fog here:
Does the chlorine in swimming pools dry out your hair and skin? The ingredients in the TRISWIM chlorine removal products work to neutralise and remove the chlorine, bromine, salt water and chemical odour from your skin and hair.
As lockdown starts to ease again, many of us are planning our return to work at the office. Your workplace may have already changed with less people, more space and ventilation. But some personal hygiene equipment may also still be necessary and we are here to help.
Look good in the pool, beach or spa. Hate ruining your make up when you go swimming? Want to look good wherever you are, water and worry-free? Then look no further, we have great news!
“As an optometrist and regular swimmer, I enjoy sourcing a wide range of goggles and masks to help you see well in the pool, sea or spa.”
James Sutton (MCOptom)
Founder of Prescription Swimming Goggles